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English
United States
explicit content

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In this episode, Roy Biancalana, our host, takes a week off and shares a live talk given by his favorite spiritual teacher, Michael Singer. Building on Roy's previous series on Emotional Regulation, Singer shares his perspective on how to best manage our inner emotional energies. This is a brillian…
We could all use to raise our emotional intelligence (EQ) level at least a little bit. Why? Because we seem to make one of two mistakes when it comes to working with our inner energies. Either make the mistake of repressing or avoiding our emotions or we make the mistake of expressing them in w…
We could all use to raise our emotional intelligence (EQ) level at least a little bit. Why? Because we seem to make one of two mistakes when it comes to working with our inner energies. Either make the mistake of repressing or avoiding our emotions or we make the mistake of expressing them in w…
A few decades ago, there was a weekly baseball show called, Inside Baseball. It was deep dive type of show designed for the serious baseball fan who wanted to know the inside scoop on what was really going on with his or her favorite team and the league in general. Well, this 5-part series—Insi…
We could all use to raise our emotional intelligence (EQ) level at least a little bit. Why? Because we seem to make one of two mistakes when it comes to working with our inner energies. Either make the mistake of repressing or avoiding our emotions or we make the mistake of expressing them in w…
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