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Building resilience through awareness
“Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli, “Life, The Truth, And Being Free”
The Oxford Dictionary definition of resilience is, “The capacity to withstand or recover quickly from difficulties.”. I would li…
"The day we finally hold ourselves accountable, rather than putting the blame on others, and come clean about our responsibilities, we unfetter ourselves from ravaging frustrations and fretting crankiness." - Erik Pevernagie, "the Unbearable Heaviness of Being"
To get into the right frame of mind, …
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