ABOUT THIS EPISODE
In this episode of Talking Blondes, Virginia and Caitlin sit down with Dr. Sarah Zwink, an upper cervical chiropractor whose work goes far beyond pain relief. Sarah shares the powerful personal story that led her into brainstem-based care, including how chiropractic treatment helped her overcome years of panic attacks and better understand the mind-body connection.
The conversation dives into how nervous system dysregulation can show up in anxiety, migraines, TMJ, digestion, and more — and why healing often starts with helping the body return to balance. Sarah also explains her treatment process, debunks common myths about chiropractic care, and shares the community-centered work she’s building through mindfulness events and nervous system education.
If you’ve ever wondered how your body, brain, and emotions are connected, this episode offers an inspiring and deeply informative look at what healing can look like when care is personalized, compassionate, and grounded in both science and lived experience.
Blonde Highlights:
Instagram @TalkingBlondesPod
YouTube: Talking Blondes
Email: TheTalkingBlondes@gmail.com
Platinum Picks:
Instagram @drsarazwink
Sex & The Nervous System: Speaker Series Workshop Wednesday July 15th
Mindfulness Monthly Wednesday July 22nd
