ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Take a Moment.

OTHER EPISODES IN THIS PODCAST

Healthy Intimacy

How far we've come from our commonality with birds, bees, and even educated fleas.

Armpit Breath

A somatic practice to expand on each breath.
If my inner compass feels lost, I look to landmarks. People, places and things that reflect my true north.

Illuminate

Bear witness to your fellow human beings. Illuminate when possible.
Disclaimer: The podcast and artwork embedded on this page are from Marnie Castor, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.