ABOUT THIS EPISODE
New episodes will resume in June! As always, thanks for listening. Take this month to relisten to old episodes, write in with new interest, and enjoy the sunshine. We'll be back with more chitchat before you know it!
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
Views shared in this podcast are for educational purposes only and are not a substitute for mental health treatment.
English
United States
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SEARCH PAST EPISODES
Search past episodes of System Updates: IFS Chitchat.
OTHER EPISODES IN THIS PODCAST
Chitchat about warmer climes and intent versus impact.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
V…
Chitchat about reality tv and the importance of healthy boundaries.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Emi…
Chitchat about blackout shades and the benefits of unblending.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Donate to support IFS research here
Study: Group-based Online IFS Treatment Can Benefit Those With PTSD by Martha Sweezy
Want to hear us chitchat a…
Chitchat about bucket lists and tor-mentors.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Emily Newton.
Views share…
Chitchat about salad and how to be a therapist who is also a person.
Martha is at marthasweezy.com
Hanna is at hannarea.com
Fiona is at fionakaterice.com
Want to hear us chitchat about something specific? Leave it in a 5 star review!
System Updates is produced by Fiona Kate Rice and edited by Em…
Disclaimer: The podcast and artwork embedded on this page are from Martha Sweezy, Hanna Soumerai Rea, Fiona Kate Rice, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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