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English
United States

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SWYM The Podcast will soon be available everywhere you can listen to podcasts.  Follow our new Instagram page @swymthepodcast for the release date of Episode 1: Meet the Coach.Support the show (https://www.paypal.com/donate?hosted_button_id=FKCS6BR7BDY3G)
Let's talk spirituality! There's so much hype around it these days but what is it, really? Tune in to gain some insight.  I'll briefly discuss some key points of my own spiritual awakening(s) & journey as well.Takeaways from this episode: What spirituality is How awakening to yo…
Before we go all in I would like to give listeners a short background about myself, Ashley (Anica Simone), as your host and why I started this podcast.http://groundedessentialsllc.com/swymTake aways from this episode: What SWYM stands for How to SWYM Basic info on your host Upcoming events My onli…
Welcome Back! In this episode I get personal about the effects of poor mental health on myself and my family. I hope that sharing some of our experiences can encourage you to speak up and/or seek help for your mental health issues.Take aways from this. episode: For help finding mental health resou…
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