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Join lululemon and MAKERS as we talk to athletes and activists about the dimensions of physical, intellectual, emotional, and mental wellness. Our goal is to change the way you think about self-care, from inclusivity and equality to leadership and wellness. So, let's talk about self-care, shall we?
Real-life superhero and 9/11 first responder Regina Wilson takes sweat to a whole other level. Our host, Mel, talks to the 20-year veteran of the FDNY about overcoming adversity to become a firefighter and her role as the first female President of the prestigious Vulcan Society, an organization of …
A conversation with Jess Sanchez, who founded Santa Isla a jewelry company in partnership with a small group of Ember Chamí artisans. Jess opens up on her road from growing up with traditional Colombian born parents, heartbreak, and illness to redefine what beauty means and how she persevered findi…
When was the last time you meditated? How about with 20 other people? After a life-altering anxiety attack, Manoj Dias changed his entire life to found A-SPACE, a drop-in meditation studio where students from all walks of life learn tools to overcome their social anxiety. This father, teacher, and …
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