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Knowing what to say in a crisis can be hard. In this episode, we cover what to say and what not to say when someone’s been through a critical incident or is overwhelmed. Ever been in a conversation where someone opens up about something painful, and you’re not sure what to say next? That moment can…
Not every crisis looks like a breakdown. Learn how to spot subtle signs someone’s struggling, and how to respond without overreacting or brushing it off. Ever look at a coworker and just know something’s off, even if they say they’re fine? It’s one of the hardest parts of peer support: knowing when…
Feel lost in peer conversations? The Diamond Communication Structure gives you a simple, reliable way to support someone in crisis, without making things worse. Ever wish someone had given you a roadmap for crisis conversations? Too often, we freeze up when a peer says, “I’m not OK.” We either laun…
Don’t guess your way through a crisis conversation. Learn how to use the 6-step SAFER-R model to support a peer through stress, shock, or trauma. Have you ever walked into a conversation with someone in crisis and thought, “I hope I don’t mess this up”? You’re not alone. When emotions are high and …
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