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English
Ireland

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Anna's Health Hack

As health hacks take over our social media feeds, Anna shares the best tips she's tried and tested each week.  See omnystudio.com/listener for privacy information.
Dietician and physiologist Orla Walsh joins Anna to debunk common myths around glucose.  See omnystudio.com/listener for privacy information.
Leisha Redmond-McGrath, work and coaching psychologist and Irish Celtic Shaman, joins Anna to discuss the emotional weight of decluttering.  See omnystudio.com/listener for privacy information.
Claudia Boyle takes the Supercharged Speed Quiz. See omnystudio.com/listener for privacy information.
Professor Samantha Dockray joins Anna to discuss the science behind our body clocks, and whether we can learn to change them. See omnystudio.com/listener for privacy information.
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