ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Strong Tower Mental Health Podcast.

OTHER EPISODES IN THIS PODCAST

What if the behaviors you feel ashamed of are not proof that you are weak—but evidence that your nervous system has been trying to protect you? In this episode, Heidi explores how faith, trauma, attachment, and neuroscience come together to explain why we sometimes overreact, shut down, people-p…
Do you constantly feel like you have to get everything just right? Do you struggle with fear of failure, people-pleasing, or feeling like you're never enough—even when everyone else thinks you're doing great? What if perfectionism isn't about having high standards at all... but about trying to p…
Have you ever "surrendered" something to God—while secretly hoping your surrender would finally make Him change the situation? Sometimes control doesn't look like control. It looks like helping. Fixing. Praying harder. Being extra kind. Trying to say exactly the right thing. Or even telling God, "…
What if your everyday work could become a catalyst for freedom and healing? In this powerful conversation, Heidi sits down with Stephanie Page, founder of Stories Foundation, to discuss her journey of faith, obedience, and the mission to combat human trafficking right here in Minnesota. Stephani…
Disclaimer: The podcast and artwork embedded on this page are from Heidi Mortenson, MA, LMFT, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.