ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Strong Mind.

OTHER EPISODES IN THIS PODCAST

WARNING - we do talk about eating disorders in this podcast. In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a mother herself. We talk about how she started climbing and how she fell into competition climbing…
In this episode, I speak with Africa Brooke. Africa is a consultant, coach, strategist, and speaker with a unique focus: tackling self-sabotage and self-censorship. We talk about Africa’s path to working in this field, from her childhood in Zimbabwe and her journey with recovering from alcoholism. …
In this episode, we talk a lot about breath! We look at the physical and mental benefits from 2 different perspectives with 2 experts in the field. Join the waitlist for our new course Performance Hacks here https://go.strongmindclimbing.com/early-bird Dr. Michael Melnychuk is a neuroscientist…
In this episode, Hazel speaks with Allison Vest about her struggles and progress with mental training in climbing. They talk about how she found competitions hard psychologically and how some of those struggles have carried over to outdoor bouldering which is her main focus. They talk about the ga…
Disclaimer: The podcast and artwork embedded on this page are from Strong Mind, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.