ABOUT THIS EPISODE
In this podcast I chat with Sergio Trejo, a psychotherapist and mental performance coach. We talk about how his interests in psychology and coaching developed over time, what motivates people to engage in sports, learning from winning vs learning from losing, the role of breath work in mental performance, competition as means rather than an end, the transference of skills between domains, visualization for sports performance, facing Galacticus, side quests, finding the right mindset, the value of therapy, making beer chicken, and the point of golf, among other things.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
In this episode I talk with my friend Ariel Mendez about the concept of advocacy and what it's like to be active in city politics. We talk transportation infrastructure, the value of thinking local, electric bikes, having an improv mindset, and the challenge of communicating complex ideas. We also …
In this episode I talk with Heather Lane, a friend from high school who ran several small businesses, including a landmark ice cream shop, for more than two decades. Heather has taught business and entrepreneurship, and is an avid hiker. We talk about Purity Ice Cream, which began in 1936 and conti…
In this episode I talk with my friend Dan McConnell about what predisposed him to become a teacher, what he finds rewarding in teaching, his improvisational, collaborative approach to fostering curious minds, the return to the classroom after Covid, enrichment, role playing games, measuring student…
In this conversation with Michele Korb, we talk about teaching, jazz, and martial arts. Michele gives her perspective on finding mentors, leaping into the unknown, teaching from a cookbook vs encouraging open inquiry, the effects of hands-on learning, sudden shifts in one's life, jazz performance, …
Disclaimer: The podcast and artwork embedded on this page are from Chris Cosner, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
