ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Stop Wasting Your Life.

OTHER EPISODES IN THIS PODCAST

In this powerful episode, Ava talks with Danny Crawford, who shares his journey from addiction and rock bottom to redemption through faith. After years of partying, drug abuse, and a near-fatal psychosis, Danny found healing in recovery and a renewed purpose through Jesus. Now sober and helping at-…
In this episode of Stop Wasting Your Life, host Ava Heinbach talks with Brooklynn Sumonja — a single mother, military member, and woman of faith — about finding strength, purpose, and grace through motherhood. Brooklynn opens up about facing an unexpected pregnancy, walking through shame and fear, …
In this solo episode, Ava opens up about her favorite grounding exercises — the simple, practical tools she’s used since childhood to calm anxiety, soften overwhelming emotions, and reconnect with the present moment. She breaks down what grounding really means, the different types (physical, sensor…
In this heartwarming and entertaining episode, Ava sits down with Mimi — her lifelong friend, honorary grandmother, and former TWA flight attendant — to talk about what it was really like to work the skies during the golden age of flying. From meeting celebrities like Maria von Trapp and Jimmy Dean…
Disclaimer: The podcast and artwork embedded on this page are from Ava Heinbach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.