ABOUT THIS EPISODE

English
United States
explicit content

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Stop Over-drinking and Start Living.

OTHER EPISODES IN THIS PODCAST

If you've ever thought "I've wasted so many years drinking," this episode is going to change how you see your entire story.It started with Madonna- a line about how the deepest darkness holds the greatest light. And it perfectly captures something psychologists have been studying for decades: post-…
If you want to stop over-drinking but you keep abandoning every journal, tracker, urge that hits, and morning routine you start, this episode is for you. Quitting drinking gets a lot easier when the work stops feeling like a punishment.For twenty years, I gave alcohol the good glass, the beautiful …
Scared to stop drinking because you don't know what happens next? We'll cover what actually happens when you stop drinking, what happens to your friendships when you're the one who changes first, and why Dry January was never a preview of anything. If you're afraid to quit drinking because of every…
Who's good at being patient? I know I didn't used to be! I wanted things FAST. I wanted to get results in weight loss as fast as possible, to get over my drinking ASAP, for my husband to change quickly or my co-workers to function faster.Our culture is built on getting things done the fastest and m…
Quick update episode before I head out to walk the Camino! A few episodes ago, I told you about coming off my medication and sleep aids, the brain zaps, and the nights I barely slept.Here's where things landed: I'm fully off everything, sleeping better than I have in months, and I'm sharing exactly…
Disclaimer: The podcast and artwork embedded on this page are from Angela Mascenik - Certified Stop Over-drinking Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.