ABOUT THIS EPISODE
In this week's episode, we're talking all about attachment styles within a relationship, including our own personal experiences and:
- What attachment styles are and where they come from: secure, anxious, and dismissive-avoidant
- How to move from an insecurity towards a secure attachment
- The importance of self-awareness and reflection in understanding our attachment style.
- How the health of our relationships impact our mental and physical health
- and more!
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English
United States
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