ABOUT THIS EPISODE
Life be lifing.
In this honest solo episode, I talk about the days when getting out of bed feels heavy, what trauma leaves behind, perimenopause brain fog, depression, anxiety, rest, faith, and the reminder that needing a pause does not make you weak.
This is my personal experience, not medical advice. If you need support, reach out to a qualified professional or someone you trust.
You are loved. I am loved. Socially, in life.
English
United States
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Disclaimer: The podcast and artwork embedded on this page are from Randa Quraan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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