ABOUT THIS EPISODE
Professor Samuele Cortese joins Vinny & Cate to explore ADHD (Attention Deficit Hyperactivity Disorder) and sleep patterns, bedtime routines, and energy regulation. Also, our Dream Psychologist Ian Wallace is back to interpret your dreams and tell you what they might mean. Share your own dream for a future episode via email MeTime@bbc.co.uk.
Subscribe in BBC Sounds to be notified when new episodes are released. You can also watch the series on YouTube. Search for 'Sleep and Dream with Vinny & Cate' now. If you would like directed to further help and support, please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. Production by Vinny Hurrell, Jamie Taylor and Rebecca Rowney. Sleep well x
English
United Kingdom
IN THIS EPISODE
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OTHER EPISODES IN THIS PODCAST
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Our regular dream man Professor Ian Wallace also returns in this episode to translate the possible mean…
What might your dreams mean? Dream Psychologist Ian Wallace returns to interpret the dreams of listeners. What can your dreams tell us about our conscious daytime thoughts, emotions and concerns? In this episode we explore dreams about long lost pets, dark figures and moving house.
Also, insomnia e…
What is lucid dreaming and what role can it play in improving your waking life? Lucid dreaming teacher Charlie Morley joins Cate & Vinny. This episode also explores sleep and dream issues related to PTSD (Post-Traumatic Stress Disorder).
If you would like directed to further help and support, p…
In this extra long episode, Vinny Hurrell and Cate Conway explore the possible meanings behind our dreams with our resident dream interpreter.
For this session we discuss links between dreams and current news headlines. We also hear about dreams involving pregnancy, celebrities, and bereavement.
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