ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Sincere Practice with Helen Bass.

OTHER EPISODES IN THIS PODCAST

Have you ever left therapy feeling emotionally drained, overwhelmed, or even worse than when you walked in?You're not alone.In this video, licensed therapist Helen Bass explains why therapy can sometimes feel harder before it starts helping. We'll discuss vulnerability hangovers, nervous system res…
Family relationships can be some of the most meaningful connections in our lives. They can also be some of the most complicated. For many Asian Americans and children of immigrant families, family is deeply connected to identity, culture, faith, and belonging. We are taught to honor our parents, re…
Christopher Nolan's Memento offers a unique lens on non-linear storytelling and how our attention span is actually edited, not broken. Explore the connection between this film and Cal Newport's theory on deep work.This breakdown examines the intersection of Memento analysis and modern focus habits.…
Can vulnerability become your greatest business advantage? Discover how one entrepreneur turned mental health struggles into a powerful brand, built meaningful relationships, and landed partnerships with major companies through authenticity instead of perfection.In this inspiring conversation, the …
What does Toy Story 5 reveal about the maternal nervous system, attachment and the fear of being replaced? In this psychological analysis, licensed clinical social worker Helen Bass explores why a child’s growing independence, friendships and screen use can feel like rejection—even when the parent-…
Disclaimer: The podcast and artwork embedded on this page are from Helen Bass, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.