ABOUT THIS EPISODE
This week, we're talking about what happens when you allow your care for other people's emotional wellbeing to overshadow the need to take proper care of yourself.
There's also a lot of clothing related content, for some reason.
https://www.grahamlandiwellbeing.co.uk/
https://grahamlandi.substack.com/
You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.
English
United Kingdom
IN THIS EPISODE
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OTHER EPISODES IN THIS PODCAST
This week, we're talking about getting lost easily and how it can lead to unfair and painful levels of criticism.
A woman employs a counterintuitive way to address her debilitating anxiety, and I get angry about hot cross buns.
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This week, we're discussing the benefits of physical touch, and why it can be such a useful component of recovery and good mental health more generally.
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