ABOUT THIS EPISODE
A continuation on the series on managing anger. This episode discusses the expression of anger as frustration. We explore the signs and symptoms of anger and the root causes of anger around frustration. How do me manage frustration in a healthy way? and in a biblical way?
Resources
Anger: Facing the Fire Within; June Hunt; 2013 Aspire Press
7 Types of Boundaries: https://positivepsychology.com/great-self-care-setting-healthy-boundaries/
Music
Someday: Alan Spiljack
English
United States
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Alyssa Hupko, LMSW Outpatient Therapist and Pastor - Life Quest Counseling Solutions
Speaks about mental health, trauma, clergy, and the importance to address our wellness.
"She is a mental health professional and a licensed Pastor Alyssa Hupko LMSW. Owner/Therapist is a licensed clinician with 2…
She Speaks Wellness is a catalyst to inspire, to educate, and empower women to optimum health in every aspect of life.
To learn more go to - ironsharpensiron4mysisters.com
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Sheila Edwards, National Ovarian Cancer Coalition (NOCC) Central Texas Manager. After her mother passed from Stage IV Ovarian Cancer, to handle her grief, she volunteered with her local NOCC Chapter; in 2019, she became the manager of her local Chapter. Sheila is passionate about sharing awareness…
She Speaks Wellness interviews Minister Shannon McCoy from Virginia. Shannon speaks candidly about her personal journey of emotional challenges, institutionalization, abuse, and advocacy.
Shannon received a scholarship from She Speaks Wellness to attend the 2022 Central Texas African American Fami…
Disclaimer: The podcast and artwork embedded on this page are from Minister Sonya Hosey, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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