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Episode 11 — Forgiving Yourself You extend grace to everyone around you. But when was the last time you genuinely extended it to yourself? In this very honest episode, Kristen addresses one of the most powerful keys to freedom available to any woman, forgiving yourself. Not minimizing what happen…

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Episode 13 — The Mother Wound: Healing What Shapes How You Love, Lead, and Connect Your earliest female relationship became the template through which you understand love, worth, belonging, and what it means to be in relationship with another woman. When that relationship carried pain, unmet needs…
Episode 15 — The Power of Play: Giving Yourself Permission to Have Fun You are really good at working. Really good at serving. Really good at showing up for everyone around you and getting things done. But when did you last do something purely because it was fun? In this lighter and life-giving …
Hard seasons are not a sign that something has gone wrong. They are part of every woman’s story. The question is not whether you will face them but whether you have the faith, the tools, and the daily practices to carry you through them without losing yourself in the process. In this deeply practi…

The Father Wound

Your earliest relationship with your father, or the absence of one, shaped something fundamental in you. Your sense of what you are worth. Whether you are safe in the world. What you believe you deserve. And in the deepest and most significant way, what you believe about your Heavenly Father. In t…
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