Aug. 20, 2025

ABOUT THIS EPISODE

Let's pack! The Top 10 Things You Didn't Know You Needed in Your Hospital Bag

You’ve probably had plenty of people give you advice on what to pack in your hospital bag - or maybe you haven’t even started thinking about it yet. Either way, this episode is for you! Drs. Sarah and Alicia have supported thousands of pregnant people through labour and delivery, and with five hospital births of their own, they’re sharing their Top 10 Things You Didn’t Know You Needed in Your Hospital Bag, all based on real, first-hand experience both as doctors and labouring mothers!

Tune in to today’s episode and grab our FREE Essential Packing List! For any other must-have items mentioned - like an extra-long charging cable for Apple or Android - head over to our She Found Motherhood Amazon Store.

Newborn Sleep 101 Online Course: Newborns are sweet little packages who tend to not like their parents to sleep! But we can help them sleep better and as a result parents can sleep better as well!

*This episode is a re-release. Original release date: March 8, 2023.

Medicine

Education

Self-Improvement

Health & Fitness

Kids & Family

Parenting

Medicine

English

Canada

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