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What if I told you our nervous system functions metaphorically the same way the solar system does? As I’m leaning into this Atomic Living model, I’m recognizing the world “out there” in space is quite synchronous to the world within us. In this episode I process my last therapy session in a way t…
In this episode of Selfed, I reflect on what it means to be a straight Black man in queer spaces—without trying to fix, take, or define the room. I explore how anime characters like Tanjiro from Demon Slayer model a version of masculinity that isn’t about dominance or ego, but alignment, empathy, a…
Sometimes as men, we mature emotionally at the expense of women’s emotional labor. Fortunately soon after a first date I caught that for myself. While she presented herself as a safe container for me to express these raw thoughts, it still felt like progressing forward would just be more of that. …
Yesterday’s therapy session gave hard language to my atomic living framework I’m operating from with us closing out our sessions on navigating the shaping of my identity through the end of my most recent relationship. In this episode I process my most recent therapy session which came the day aft…
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