April 17, 2025

ABOUT THIS EPISODE

In this episode of Secrets for an Awesome Life, we explore the rejuvenating power of the great outdoors. As spring unfolds, it’s the perfect opportunity to swap screen time for green time. Discover how stepping outside can enhance your sleep, boost your mood, and improve overall health.

My gamified mindset training app for teens, Sidekick to Hero, is available now! Go to www.sidekicktohero.com to start a two-week free trial.

Follow me on Instagram! www.instagram.com/sidekicktohero

Joey Mascio is a teen confidence coach and motivational speaker. He helps teens eliminate self-doubt, manage emotions, develop social skills, and achieve their goals. He was a middle school teacher and counselor for 7 years, a former Disneyland performer, and an experienced improv comedian. He uses his Masters in Education, Bachelors in Creative Writing, and two professional life coach certifications to teach powerful resilience tools and strategies to teens through humor and stories.

Education for Kids

Kids & Family

Parenting

Education

Self-Improvement

English

United States

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IN THIS EPISODE

Joey Mascio

teen

tween

teenager

adolescent

middle school

high school

mindset

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TRANSCRIPT 🔗

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