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Mariagracia Rivas Berger is a music therapist working at the center for cancer and blood disorders at Children's National Hospital in Washington, DC.  Mariagracia shares about the grief and losses she has experienced this year in relation to big plans directly associated with the people she loves…
The "holidays" as many would call this season, it's usually associated with time spent with loved ones and cheerful feelings. But, what if you've experienced a loss (or many losses)? What if this ends up being not the "most wonderful time of the year" after all?  We sat down to talk about navigat…

Jessica Ann Best

For Jessica Ann Best, music is just not a hobby; music is her life. She is a professional Mezzo-Soprano and a voice professor at Nazareth college. But what happens when the world is fighting a pandemic and singing is prohibited? No more shows, no more performances, no more in-person voice lessons, …

What is Grief?

Welcome to another episode of Seasons of Resilience. This season, we will be focusing on having conversations about grief and loss; grief related to death and non-death losses. Before we explore the different losses and feelings involved we thought, "shouldn't we talk about what grief is first?", a…
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