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Vassos Alexander is a well known broadcaster, author and endurance athlete with a genuine passion for pushing limits. Best recognised as a sports presenter on BBC Radio 2 & Virgin Radio, and for his work covering major athletic events, he’s also an accomplished runner who has taken on ultramara…
Jonas Deichmann is an ultra endurance adventurer known for world record crossings of continents and his triathlon around the world. He’s built a reputation for extreme resilience, calm problem solving, and an ability to keep moving when most people would stop. His projects aren’t just about distanc…
Mark Threlfall is a highly respected endurance athlete, presenter and coach known for his deep knowledge of triathlon and his engaging, down to earth style. A former elite triathlete with years of racing experience, he’s now best known as a host on the Global Triathlon Network, where he shares expe…

Ep6 - Danny Bent

Danny Bent is a speaker, adventurer and author, voted one of the 100 happiest people in the UK and one of the 50 most inspirational people in London. He’s a Guinness World Record holder, award winning writer and a community builder who leads big, wild group adventures like the Great Norse Run, the …
Lucy is the voice for many of you. This is her first ever 140.6. She is doing Ironman Wales and we chat all about her worries and concerns and I answer some of her questions. 
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