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Welcome to the HOLIDAY EPISODE. Sandra and Charity are flying solo in this festive episode—no guests, no agenda… just good ’ole fashioned fun. Grab your cozy drink of choice and listen in as they chat about all things Christmas and winter: favorite traditions, simple ways to stay well during the…
*To connect with Tony on social media, find him at @fit4lifetony In this episode of Scaling the Summit: Radio Gold, co-hosts Charity Bryan and Sandra Sims sit down with Tony Splendore, a dynamic middle school physical educator from Virginia. With over three decades of teaching and coaching experie…
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In this energizing episode, Charity Bryan and Sandra Sims welcome Dr. Julie Kennel, Professor of Clinical Practice at the Ohio State University. With a career spanning clinical nutrition, behavior change research, and academic leadership, Dr. Kennel discusses what drives people’s food choices, the …
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