Say It Skillfully® – Lori Shemek, Phd., Healthy Gut, Healthy You

Say It Skillfully® is a show that helps you to benefit from Molly Tschang’s expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. In Episode 173, Molly is joined by Lori Shemek, a leading fat cell researcher, health and weight loss expert, keynote speaker and award-winning author. As the two time “#1 Global Health Influencer” and a pioneer in inflammation awareness, Lori has a plethora of knowledge to share on how to feel good, mentally and physically. Don’t miss tips from one of the world’s leading health, fitness and diet experts on how we can change our diet and habits to change our life. Lori inspires us all to know no boundaries and to commit to taking action so that all can be safe, seen and heard, and our true best selves.