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English
United States

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This poetic meditation will help you come back into your heart center, with words to support your journey back into your tenderness, to remind you of how safe you are when you connect to your deepest feelings, the place that carries your most intrinsic knowing and realigns you to the flow of life.…
Let this poetic meditation shift you back into being able to invite more light into your life, to lift some of the heavy energies that have been weighing you down lately. This is a reminder that any darkness can be ignited if we believe it is possible and there is an opportunity in these experienc…

I Am Thankful

This poetic track (that you can relax or meditate to) supports you in cultivating and tapping into a deeper appreciation of the many things to be thankful for, that can be easy to forget among the day to day motions of life. Let the words here help you to rejuvenate your sense of appreciation for …
This poetic meditation helps ground you into a state of peaceful calm and supports the release of any heavy and stagnant energy you're feeling. You'll be taking some time here to allow words and ambient sounds to help you connect to mother nature's loving, nurturing and replenishing energy. Instag…
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