ABOUT THIS EPISODE

English
United States
explicit content

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Running Is Life Podcast.

OTHER EPISODES IN THIS PODCAST

WARNING - THIS IS AN EMOTIONAL EPISODE!!! I learned of my Great Uncle's passing & the cancellation of the Ouray 100 with the span of minutes. I thought it relevant to discuss processing. I'm grateful the Rocky Mountain Slam is letting us run Silverheels 100-miler as part of the series and I'm …
As I reflect on 36 of running, and look ahead to what I still want to do and how I still want to continue running, I thought this topic pertinent. In this episode, I talk about programming volume & intensity, how your goals can change, accepting life changes, and dealing with life stressors. I …
Episode 300! Pretty excited to write that! And I'm so excited to say I finished the Silverheel 100-miler! My Rocky Mountain Slam can continue! Crazy Mountain 100-miler in a week! Here's my recap of the race. It went sideways, as most 100-milers do! I've just come to learn that it's mitigating, prob…
I had an experience with an athlete who was running Cocodona 250 recently that made me think a lot about coaching and what it means to me. I share those thoughts in this episode.  Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING htt…
Back behind the mic. Sorry for my absence! I don't want to make excuses, so let's move forward. Let's discuss the state of our sport, impact of social media, my DNF at Scout Mtn, what's going on, and what's to come! I'm looking for some runners who are looking for a coach! Want solid programming b…
Disclaimer: The podcast and artwork embedded on this page are from Coach Aaron Saft, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.