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English
United States
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OTHER EPISODES IN THIS PODCAST
This is a video on how to open and soften your heart (with guided meditation included). Hope you enjoy!
What really makes us happy — and can we actually train ourselves to become happier?
In this deeply inspiring conversation, I sit down with Dr. Sonja Lyubomirsky, one of the world's leading researchers on the science of happiness, to explore the habits, mindset shifts, and daily practices that help…
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