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In this episode, Ryan Steeves and Emma Miskew welcome Greg Pollock from Gladiator Strength and Conditioning to discuss the importance of strength training for athletes, particularly during the off-season. Greg shares insights on how to structure training programs for young athletes, the importance …
Summary In this episode, Ryan Steeves and Emma Miskew discuss the importance of creating inclusive sports environments for children with disabilities and neurodivergent individuals. They are joined by Dr. Amy Latimer-Cheung, who shares her research on quality participation in sports and the buildi…
In this episode, Ryan Steeves and Emma Miskew discuss the importance of injury prevention in sports with physiotherapist Paul Colebrook. They discuss the significance of assessments, the multidisciplinary approach to injury management, and the evolving strategies for recovery. The conversation high…
In this episode, Ryan Steeves and Emma Miskew engage in a comprehensive discussion with Thomas Muir, a high-performance coach at the West Ottawa Soccer Club. They explore the landscape of youth soccer in Canada, focusing on the Ontario Provincial Development League (OPDL), the transition from playe…
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