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Do you ever feel like you should be happy most of the time? But honestly, you probably don’t feel happy most of the time. There are lots of reasons why, but trying to fix them all feels like a game of whack a mole – happiness-draining problems never stop popping up. So what do we do about this? Joi…
What if there was a blueprint that revealed your best-fit career? Or a clear roadmap to what you should be doing with your life right now?  Oh but there is! For over a decade with hundreds of clients, I’ve been using the most comprehensive fail-safe tool for knowing who you are and what fulfills yo…
Do you ever feel like there’s a tug of war inside of you – a part of you feels one way, a part of you feels another way and you can’t figure out what to do? Or, do you struggle with extreme bursts of emotion or coping behaviors that you can’t seem to stop? There’s an answer for all this and I’m not…
Nope! Over my cold dead body. Have you ever had that kind of resistance to letting go of control? I have.  Let’s be honest…when God asks us to give up love, friendship, your home, income – all measures of certainty and comfort – we struggle HARD.  Today my guest Kaela McKaig, is here to share her l…
Do you ever fly off the handle or get firey when someone triggers you? Yep, I’m nodding my head here.  Getting angry and responding with yelling, arguing, or passive aggression can bring up feelings of shame, anxiety, guilt, and even embarrassment. So how do you deal with people who set off your an…
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