ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Rethinking Wellness.

OTHER EPISODES IN THIS PODCAST

Christy discusses how to make sure a “healthy” dietary change doesn’t spiral into disordered eating—and how to know your desire to change your eating is driven by health and not diet culture.   The full version of this episode is for paid subscribers. Listen to the first half here, and sign up for …
Religious-ethics scholar Liz Bucar, author of Beyond Wellness, joins us to discuss the religious roots of wellness practices, why bringing religion back into “spiritual” wellness spaces might be the key to promoting true well-being (even for non-religious people), and how the very human need for co…
Christy discusses what she’s been going through with IVF and how it’s affected her body image, plus 5 things she’s trying to keep in mind as she navigates a changing body amid the pressures of diet and wellness culture. This episode originally aired in June 2025. Check out the written version on ou…
Author and pediatric surgeon Dana Suskind joins us to discuss her new book, Human Raised: Nurturing Connection, Curiosity & Lifelong Learning in the Age of AI. We get into why true caring is what makes us unique from machines, how human parenting instills critical thinking and empathy, the role…
Christy shares some exciting announcements about the podcast!  Upgrade to paid for access to all our content:  Subscriber-only Q&As and essays answering your burning questions about wellness/diet culture, with critical and rigorous reporting on the science (something you’ll never get from Chat…
Disclaimer: The podcast and artwork embedded on this page are from Christy Harrison, MPH, RD, CEDS, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.