Wellness is Stressing Us Out | Reply Yeochin Ep. 166

(WATCH ON YOUTUBE): Jane and Ellen are trying to do all the right things for women over 40: sleep better, manage stress, exercise, drink enough water, get their steps, track their recovery. But somehow all this wellness is making them less "well." The Yeochins unpack the endless cycle of tracking, optimizing, and worrying about whether they're doing enough while life keeps serving up new things to worry about. | Reply Yeochin Ep. 166

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