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ABOUT THIS EPISODE
"Because physically it's challenging for a human being to sit still, to give yourself love, to give yourself quiet time."
Host, Jamie Lewin flies solo for Episode 3 of Relatively Speaking, Between Friends, and is joined by Regina Longo, Transformational Empowerment Coach & yoga teacher for over 20 years. This is part one of a series discussing balance, tips on mental and physical health, social media, and the power of letting go.
English
United States
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OTHER EPISODES IN THIS PODCAST
Back by popular demand, Transformational Empowerment Coach and yoga teacher, Regina Longo, enlightens us with her wisdom about how vital it is to take a break from our wild, everyday lives and talks us through a guided meditation.
"...there's much more pain staying in your comfort zone. Rather t…
Episode 4 of Relatively Speaking, Between Friends, dives in with host, Shannon interviewing Beth Duffy, President and Chief Operating Officer of Einstein Medical Center Montgomery & Einstein Physicians Montgomery, as Beth shares her personal journey in the healthcare field, highlights projects …
Episode 5 of Relatively Speaking, Between Friends, is the third and final interview of the "Meet the Einstein COO" series. Hosts, Shannon & Jamie interview Tom Smith, Chief Operating Officer of MossRehab and Einstein Medical Center Elkins Park. In this episode, Tom shares his personal and profe…
Episode 6 of Relatively Speaking, Between Friends, dives in with hosts, Shannon & Jamie interviewing Dr. David Jaspan, Chair of the Department of Obstetrics and Gynecology at Einstein, as they talk about the taboos, truths, and treats of current and expecting mothers, including the importance o…
Disclaimer: The podcast and artwork embedded on this page are from The Friends of Einstein Healthcare Network, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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