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“Why are we STILL dealing with this?” If you've ever had the same argument with your partner for what feels like the hundredth time, you may have wondered whether all the work you're doing is actually making a difference. We had one of those moments this week. EJ forgot to pay a credit card bill on…
You talked it through. You didn’t blow up. You actually reached a resolution. So why does it still feel weird between you? This week, we had a difficult conversation after our kids left for school. And honestly, we handled it pretty well. We stayed regulated, avoided falling into the Courtroom Trap…
You love your partner. You want to be there for them. You want to listen, support, and make space for what they’re feeling. But what happens when their nervous system starts affecting yours? That’s exactly what happened to us this week. Tarah was overwhelmed and needed to vent. EJ wanted to be pres…
What happens when reaching for your partner no longer feels safe? There was a period in our marriage when EJ stopped initiating sex completely. It wasn't punishment. It wasn't giving up. We made the decision together because our sexual relationship had become complicated. EJ was experiencing reject…
Life gets stressful. Money. Kids. Work. Family. Health. Business. Parenting. The pressure doesn’t disappear just because you love each other. And here’s the frustrating part: Your relationship can help you withstand stress—but stress can also reduce your capacity to participate in the relationship.…
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