ABOUT THIS PODCAST 🔗
Mentor Mel (Reflect & Redeem) is a deeply personal, reflective podcast where Mel shares her own stories and life lessons rooted in career, identity, and growth. The show leans into authentic conversations about self-discovery, mental health, work dynamics, and the courage it takes to live truthfully. Through episodes on topics like finding your voice, embracing inner disruption, and making difficult life decisions, Mel encourages listeners to examine their own paths and lean into healing and authenticity.
Hosts:
Update frequency:
every 16 days
Average audio length:
20 minutes
English
United States
91 episodes
since Dec. 31, 2018
episodic
LATEST EPISODE 🔗
When Work Gets Toxic: Choose Resolution Over Being Right
What happens when workplace tension turns into conflict? In this episode of Reflect & Redeem, Mentor Mel shares a real experience navigating a difficult coworker relationship—and how communication, patience, and a shift in mindset helped …
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PREVIOUS EPISODES 🔗
In this episode of Reflect & Redeem, Mentor Mel shares her personal perspective on the ongoing Nolan Wells case and the larger conversations it has sparked about accountability, justice, racial bias, and the choices people make in moments of crisis.
Rather than focusing on every detail of the i…
Mentor Mel explores the fascinating and complex world of social movements, focusing on a recent documentary about a controversial group called Paradise. She discusses the dynamics of cult-like environments, the exploitation involved, and the importance of discernment and community in personal growt…
Most people are only scratching the surface of what’s possible—especially those with severe disabilities. In this jaw-dropping episode, Melanie dives into a viral and disturbing story that challenges assumptions about ability, failure, and resilience. How does a quadruple amputee, accused of murder…
Final Four or full-on drama fest? 👀
In this episode, Mel breaks down the chaos behind the UConn vs. USC showdown—calling out ego, energy, and a handshake controversy that may have cost more than just the game. From Geno’s sideline meltdown to Dawn’s composed clapback, this isn’t just about basketb…
Join Melanie as she dives into the world of NCAA women's basketball, sharing insights, predictions, and personal reflections. Whether you're a sports enthusiast or just love a good underdog story, Melanie's passionate analysis and engaging storytelling will keep you entertained and informed. Tune i…
Mel dives into her top picks for the NCAA women’s basketball players to watch in the 2025–2026 season. From fierce guards to dominant scorers, she breaks down the talent, hustle, and potential of rising stars who are shaping the future of the game. Mel shares personal insight from her own basketbal…
Melanie explores the multifaceted concept of engagement in relationships. From the traditional view of engagement as a step towards marriage to the broader interpretations of connection and involvement, Melanie delves into how these perspectives shape our interactions and expectations. Tune in for …
Mentor Mel delves into the complex relationship between media influence, parenting, and the alarming behaviors of children today. From the chilling story of a seven-year-old inspired by Chucky to the broader implications of technology and social media, Melanie explores how these factors shape young…
Melanie delves into the complexities of modern relationships, exploring the impact of influencers like Andrew Tate on personal dynamics. Through real-life stories and candid insights, Melanie offers guidance on recognizing red flags, valuing oneself, and making informed decisions in the dating worl…
Disclaimer: The podcast and artwork embedded on this page are from Melanie McFadden, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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