ABOUT THIS EPISODE
"As children, we have a need, a very deep need to be acknowledged, to feel seen, and for somebody, a caregiver, to reflect back to us that value that specialness, that thing that you are, that no one else is."
Welcome to 2026, a new cycle, a new energy, and a profound invitation to reclaim your consciousness. As we shift out of the Pisces cycle, I’m seeing a massive collective theme emerging: the deep, often painful question of individual value. Are you valuing your own needs, or are you still abandoning yourself to take care of everyone else?
In this solo episode, I’m pulling back the curtain on a question that haunts so many high-level business owners and entrepreneurs: "Do I actually have something valuable to offer?". If you’ve ever felt the pull to share your gifts but immediately spiraled into comparison or the fear that you’re "just making it up," this one's for you. We often mistake these blocks for business problems, but they're almost always core wounds problems. Whether you're dealing with childhood wounds or deeper ancestral wounds, these patterns keep you stuck in the matrix of unworthiness.
I’m taking you through a one-on-one session experience to pinpoint the unmet needs, like the void of not being seen by a caregiver, that create these cycles of over-delivering. We’re diving into how trauma healing and breathwork can dissolve these patterns, allowing you to stop proving your worth and start embodying your power.
TODAY'S HIGHLIGHTS
- Why 2026 is the year of valuing yourself within your intimate partnerships
- Prophetic dreams
- The struggle between sharing your gifts vs. the fear of comparison
- The fear of leaving money on the table when your personal growth calls for a pivot
- The Core Wound deepest ayer
- The childhood void
- Why parents’ own trauma often prevents them from seeing your specialness
- Journaling for value: A powerful prompt to uncover what you needed from your parents to feel valuable
- Using breathwork to connect with your higher self and your unique purpose
**WAYS TO ENTER MY WORLD**
- When you leave a review of the podcast, send us a screenshot and we'll send you a $250 credit, you can apply to anything else in my world.
- You can find powerful breathwork sessions in my YouTube channel, such as THIS ONE to access your power.
- If you're a business owner (or aspiring to be) and you’ve learned all the best strategies, you’ve done all of the mindset work but you still struggle with self-confidence, procrastination, and self-doubt... Don't worry, there’s nothing wrong with you. It’s just your core wound. Sign up to The Core Wound Solution Private Podcast where I break the whole thing down for you so you can get real and tangible results.
- The Minimorphosis Monetize your purpose through the simple Inner Child Healing Technique that turns your mess into millions.
- Questions? Let's jump on a call
CONTACT ALYSE
- alysebreathes.com
- YouTube @alysebreathes
- IG @alyse_breathes
- info@alysebreathes.com
