ABOUT THIS EPISODE
Mark Medley joins Professor Pozzulo to discuss his book Live to See the Day: Impossible Goals, Unimaginable Futures, and the Pursuit of Things That May Never Be. What drives us to pursue goals that seem out of reach? How do hope and imagination shape the way we think about the future? And what does striving for the seemingly impossible reveal about resilience and meaning? Find the answers to these questions and more in this episode.
English
Canada
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Dr. Marc Berman joins Professor Pozzulo to discuss his book Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being. How does nature affect our attention, mood, and physical health? What happens in the brain when we spend time outdoors—or bring elements of…
Catherine A. Sanderson joins Professor Pozzulo to discuss her book The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity. How much of happiness is genetic? How can you keep happiness alive as you age? What is the connection between mindset and wellbeing and how can you c…
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