ABOUT THIS EPISODE
In this episode, Shayna Marie and Mariah Ashley share personal stories about this season of change and transition. We talk about how we keep ourselves productive and how we manage seasonal depression, holiday season and more. We needed a bit of a break from all of the chaos in the world and reminded ourselves that it's okay to prioritize our well-being first. Saying "no" doesn't always mean that you're selfish!
English
United States
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