Queerify | Demystifying Wellness for QTBIPOC
Queerify | Demystifying Wellness for QTBIPOC
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💖 Practicing Self-Compassion (Part 1) | Episode 43

00:16:48
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ABOUT THIS EPISODE

What does it mean to practice self-compassion? In our latest solo episode, V will be sharing some of their journal reflections on what it looks like when you’ve stopped prioritizing yourself, and some useful questions and exercises  to help maneuver these reflections for yourself. Don’t miss out! This one’s gonna be a wild ride. 


🌿🍄 Podcast organically grown by ♊ V Vasquez (All/Any) ⁠@lovenessmonsta⁠, ♋ Leah Jackson (She/Her) ⁠@djmsjackson⁠, and ♈ Raphaella Landestoy (She/Her) ⁠@la.vida.bruja14⁠.


🎛️ Edited and sound design by Leah Jackson of ⁠Puka Puka Creative. 🎨 Cover art by Allena Braithwaite. 🎶 Music produced and composed by ⁠BASK⁠ aka Eric Guizar Vasquez (He/Him).


Follow us on Instagram ⁠@queerifywellness and email us to be a guest on the show queerifywellness@gmail.com⁠.

Health & Fitness
Alternative Health
LGBTQ
Mental Health
English
United States
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