ABOUT THIS EPISODE
Hi everyone! We are finally back with episode 4! Come and hear me talk about my insights about self-acceptance and self-compassion.
English
United States
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OTHER EPISODES IN THIS PODCAST
In this very first episode of Psyche with Nancy, we explore Imposter Syndrome and ways to cope based on research findings.
Research Paper mentioned (bibliography):
Sherman, R. O. (2013). Imposter Syndrome: When you feel like you're faking it. American Nurse Today, 57-58.
Bothello, J., & Roul…
This episode covers Mental Health and why it matters especially in our world right now. Join me in this episode and I hope that you get at least a bit inspired along the way.
United Nations Official Site (Mental Health and Development): https://www.un.org/development/desa/disabilities/issues/menta…
The 3rd episode of Psyche with Nancy talks about Mindfulness, what it is and how we can benefit from it.
Citations:
Soysa, C., & Wilcomb, C. (2013). Mindfulness, Self-compassion, Self-efficacy, and Gender as Predictors of Depression, Anxiety, Stress, and Well-being. Springer Science+Business …
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