WEBVTT
00:00:00.299 --> 00:00:15.839
I've delayed this week's update, week 27 of what was originally a 20 week program, thanks COVID and, but a week away from my, you know, next final time trial, and you can already tell in my language, like, I'm not mentally there, like, it's a week.
00:00:16.214 --> 00:00:21.265
In a week, less than a week I'm doing sub 20 and I don't believe it.
00:00:21.605 --> 00:00:23.425
So there's that going on.
00:00:23.464 --> 00:00:28.015
I'm, but also this is the end of three weeks of build and training.
00:00:28.024 --> 00:00:30.574
So I'm sore, but I feel extra sore and just.
00:00:31.460 --> 00:00:37.130
I'm convinced I'm not capable, not convinced, I don't feel I'm capable of hitting sub 20 on Saturday.
00:00:37.390 --> 00:00:42.770
However, some of my best PBs have been when I didn't think it was gonna happen and I wasn't ready.
00:00:42.770 --> 00:00:48.429
So who knows, maybe this is all part of me getting ready to smash it.
00:00:48.509 --> 00:00:54.630
19 bloody 45 here we come, I don't know, I don't feel it, it's tough.
00:00:54.990 --> 00:00:57.640
So I don't think the mind's ready, I don't think the body's ready.
00:00:57.950 --> 00:00:59.950
So it's going well, it's going well.
00:01:00.009 --> 00:01:01.679
Anyhow, week 27.
00:01:02.229 --> 00:01:08.790
I think if no, I think I I'm gonna, I mean, whatever happens this week and I'm going to focus on recovery.
00:01:08.829 --> 00:01:12.480
I'm turning up Saturday and I'm just going to go for it no matter what.
00:01:12.849 --> 00:01:15.140
If I get it, great, I can move on to it.
00:01:15.159 --> 00:01:16.269
You know, I'm going to have a break.
00:01:16.689 --> 00:01:18.379
If I don't get it, I'm going to have a break.
00:01:18.549 --> 00:01:22.540
So I'm looking forward to a break come Saturday.
00:01:22.879 --> 00:01:23.969
And then it'll either be.
00:01:24.310 --> 00:01:29.790
Back to this for season two next year or I'm gonna move on to half marathon time or something.
00:01:29.870 --> 00:01:30.719
Anyhow see you in a week!
00:00:00.299 --> 00:00:15.839
I've delayed this week's update, week 27 of what was originally a 20 week program, thanks COVID and, but a week away from my, you know, next final time trial, and you can already tell in my language, like, I'm not mentally there, like, it's a week.
00:00:16.214 --> 00:00:21.265
In a week, less than a week I'm doing sub 20 and I don't believe it.
00:00:21.605 --> 00:00:23.425
So there's that going on.
00:00:23.464 --> 00:00:28.015
I'm, but also this is the end of three weeks of build and training.
00:00:28.024 --> 00:00:30.574
So I'm sore, but I feel extra sore and just.
00:00:31.460 --> 00:00:37.130
I'm convinced I'm not capable, not convinced, I don't feel I'm capable of hitting sub 20 on Saturday.
00:00:37.390 --> 00:00:42.770
However, some of my best PBs have been when I didn't think it was gonna happen and I wasn't ready.
00:00:42.770 --> 00:00:48.429
So who knows, maybe this is all part of me getting ready to smash it.
00:00:48.509 --> 00:00:54.630
19 bloody 45 here we come, I don't know, I don't feel it, it's tough.
00:00:54.990 --> 00:00:57.640
So I don't think the mind's ready, I don't think the body's ready.
00:00:57.950 --> 00:00:59.950
So it's going well, it's going well.
00:01:00.009 --> 00:01:01.679
Anyhow, week 27.
00:01:02.229 --> 00:01:08.790
I think if no, I think I I'm gonna, I mean, whatever happens this week and I'm going to focus on recovery.
00:01:08.829 --> 00:01:12.480
I'm turning up Saturday and I'm just going to go for it no matter what.
00:01:12.849 --> 00:01:15.140
If I get it, great, I can move on to it.
00:01:15.159 --> 00:01:16.269
You know, I'm going to have a break.
00:01:16.689 --> 00:01:18.379
If I don't get it, I'm going to have a break.
00:01:18.549 --> 00:01:22.540
So I'm looking forward to a break come Saturday.
00:01:22.879 --> 00:01:23.969
And then it'll either be.
00:01:24.310 --> 00:01:29.790
Back to this for season two next year or I'm gonna move on to half marathon time or something.
00:01:29.870 --> 00:01:30.719
Anyhow see you in a week!
