WEBVTT
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It was, what is it, week 24 of my Project 20, which was meant to be 20 weeks, and we're at week 24 time trial today at at Parkrun Sandgate to see how I, you know, go, and cause we were gonna see how this went, and in four weeks time, that would be the new goal date, and yeah nah First kilometre was 358.
00:00:24.350 --> 00:00:31.070
First kilometre felt hard, second kilometre there was, the voice in my head was like, Why run in the first place?
00:00:31.070 --> 00:00:32.119
What's all this about?
00:00:32.159 --> 00:00:33.380
And that voice won.
00:00:33.439 --> 00:00:40.049
By the time I clicked over to the end of that second kilometre, I was just like, like, just, just Like, why?
00:00:40.049 --> 00:01:05.454
And I, I don't know if it was that it was harder or the voice one, I don't know which one was which, but I just, I couldn't hold it today, and I, I, Yeah, yeah nah, that was, that's it, yeah nah I've already spoken to coach about, he called to see how I went, and I went, So I'm pondering look, I honestly, I think daily running impacts my recovery.
00:01:05.495 --> 00:01:06.254
I know that.
00:01:06.305 --> 00:01:07.605
And then I forget about that.
00:01:07.745 --> 00:01:10.084
And so I think this is just another one of those.
00:01:10.094 --> 00:01:18.144
My daily running impacts my recovery and my recovery from COVID is just taking a little longer and maybe I'm down to the voice in my head.
00:01:18.144 --> 00:01:31.745
I don't know, but maybe we'll, I don't know if another four week cycle is I need to spend some time thinking about it because one of the things coach said to me is you're capable of this and he's probably right.
00:01:31.745 --> 00:01:35.245
So I need to let that resonate for a little bit before I go.
00:01:35.245 --> 00:01:38.644
Let's just do two more cycles of four weeks or three more cycles.
00:01:38.704 --> 00:01:41.295
Don't know, but there's week 24 update.
00:01:42.015 --> 00:01:42.534
Yeah
00:01:42.534 --> 00:01:42.704
nah.
00:00:00.140 --> 00:00:24.320
It was, what is it, week 24 of my Project 20, which was meant to be 20 weeks, and we're at week 24 time trial today at at Parkrun Sandgate to see how I, you know, go, and cause we were gonna see how this went, and in four weeks time, that would be the new goal date, and yeah nah First kilometre was 358.
00:00:24.350 --> 00:00:31.070
First kilometre felt hard, second kilometre there was, the voice in my head was like, Why run in the first place?
00:00:31.070 --> 00:00:32.119
What's all this about?
00:00:32.159 --> 00:00:33.380
And that voice won.
00:00:33.439 --> 00:00:40.049
By the time I clicked over to the end of that second kilometre, I was just like, like, just, just Like, why?
00:00:40.049 --> 00:01:05.454
And I, I don't know if it was that it was harder or the voice one, I don't know which one was which, but I just, I couldn't hold it today, and I, I, Yeah, yeah nah, that was, that's it, yeah nah I've already spoken to coach about, he called to see how I went, and I went, So I'm pondering look, I honestly, I think daily running impacts my recovery.
00:01:05.495 --> 00:01:06.254
I know that.
00:01:06.305 --> 00:01:07.605
And then I forget about that.
00:01:07.745 --> 00:01:10.084
And so I think this is just another one of those.
00:01:10.094 --> 00:01:18.144
My daily running impacts my recovery and my recovery from COVID is just taking a little longer and maybe I'm down to the voice in my head.
00:01:18.144 --> 00:01:31.745
I don't know, but maybe we'll, I don't know if another four week cycle is I need to spend some time thinking about it because one of the things coach said to me is you're capable of this and he's probably right.
00:01:31.745 --> 00:01:35.245
So I need to let that resonate for a little bit before I go.
00:01:35.245 --> 00:01:38.644
Let's just do two more cycles of four weeks or three more cycles.
00:01:38.704 --> 00:01:41.295
Don't know, but there's week 24 update.
00:01:42.015 --> 00:01:42.534
Yeah
00:01:42.534 --> 00:01:42.704
nah.
