WEBVTT
00:00:00.729 --> 00:00:02.750
So this is the week 20 update.
00:00:02.759 --> 00:00:07.360
It was supposed to be the update where I, did the thing that I set out to do.
00:00:07.389 --> 00:00:09.509
And, well, of course, you know, COVID.
00:00:09.529 --> 00:00:15.060
So that, has impacted me more than I thought because I just had cold and flu, tired.
00:00:15.640 --> 00:00:20.269
And that passed after a couple of days and, I went back to testing negative, but I'm still tired.
00:00:20.339 --> 00:00:30.920
My legs are still, my legs go from feeling okay some days to this morning, I went for, my 8k run and they just felt like I've done a half marathon in the last couple of days.
00:00:30.929 --> 00:00:35.909
So anyhow, we're back into training starting last week and that just really hit the body.
00:00:35.909 --> 00:00:41.225
So I don't think I've just lost the time that We weren't training.
00:00:41.255 --> 00:00:44.064
I think I've lost a little, I've gone back a little bit, maybe.
00:00:44.064 --> 00:00:44.545
I don't know.
00:00:44.914 --> 00:00:46.844
I'm certainly not back to where I was yet.
00:00:46.854 --> 00:00:53.314
So I think I was, ambitious thinking it's now, going to be a 24 week thing.
00:00:53.314 --> 00:00:53.914
I don't know.
00:00:53.914 --> 00:00:56.255
I need to just reassess it each week.
00:00:56.534 --> 00:01:01.414
Maybe this is the week I'll go back to training, tomorrow speed session, maybe it'll all unfold.
00:01:02.119 --> 00:01:09.099
Like normal and I'm back on the track, but track pun But it just doesn't feel like that.
00:01:09.140 --> 00:01:13.659
I'm struggling to get back to where I was and Hopefully that changes soon.
00:01:13.659 --> 00:01:21.829
So that's the week 20 update the This is the project 20 of that just seems to keep going.
00:01:21.939 --> 00:01:22.859
We'll bring it to an end.
00:01:22.870 --> 00:01:24.650
I'm 11 seconds.
00:01:24.659 --> 00:01:25.650
I got so close.
00:01:25.650 --> 00:01:26.230
We're getting there.
00:01:26.230 --> 00:01:29.829
We're doing it So I just, maybe it's going to be my Christmas present.
00:01:29.870 --> 00:01:32.010
Oh, that's, it'll be close maybe.
00:01:32.519 --> 00:01:34.530
Anyhow, that's the week 20 update.
00:01:34.569 --> 00:01:42.260
There's, for those that thought you were just going to listen to this for 20 weeks and be done with me, uh, uh, see you next week.
00:00:00.729 --> 00:00:02.750
So this is the week 20 update.
00:00:02.759 --> 00:00:07.360
It was supposed to be the update where I, did the thing that I set out to do.
00:00:07.389 --> 00:00:09.509
And, well, of course, you know, COVID.
00:00:09.529 --> 00:00:15.060
So that, has impacted me more than I thought because I just had cold and flu, tired.
00:00:15.640 --> 00:00:20.269
And that passed after a couple of days and, I went back to testing negative, but I'm still tired.
00:00:20.339 --> 00:00:30.920
My legs are still, my legs go from feeling okay some days to this morning, I went for, my 8k run and they just felt like I've done a half marathon in the last couple of days.
00:00:30.929 --> 00:00:35.909
So anyhow, we're back into training starting last week and that just really hit the body.
00:00:35.909 --> 00:00:41.225
So I don't think I've just lost the time that We weren't training.
00:00:41.255 --> 00:00:44.064
I think I've lost a little, I've gone back a little bit, maybe.
00:00:44.064 --> 00:00:44.545
I don't know.
00:00:44.914 --> 00:00:46.844
I'm certainly not back to where I was yet.
00:00:46.854 --> 00:00:53.314
So I think I was, ambitious thinking it's now, going to be a 24 week thing.
00:00:53.314 --> 00:00:53.914
I don't know.
00:00:53.914 --> 00:00:56.255
I need to just reassess it each week.
00:00:56.534 --> 00:01:01.414
Maybe this is the week I'll go back to training, tomorrow speed session, maybe it'll all unfold.
00:01:02.119 --> 00:01:09.099
Like normal and I'm back on the track, but track pun But it just doesn't feel like that.
00:01:09.140 --> 00:01:13.659
I'm struggling to get back to where I was and Hopefully that changes soon.
00:01:13.659 --> 00:01:21.829
So that's the week 20 update the This is the project 20 of that just seems to keep going.
00:01:21.939 --> 00:01:22.859
We'll bring it to an end.
00:01:22.870 --> 00:01:24.650
I'm 11 seconds.
00:01:24.659 --> 00:01:25.650
I got so close.
00:01:25.650 --> 00:01:26.230
We're getting there.
00:01:26.230 --> 00:01:29.829
We're doing it So I just, maybe it's going to be my Christmas present.
00:01:29.870 --> 00:01:32.010
Oh, that's, it'll be close maybe.
00:01:32.519 --> 00:01:34.530
Anyhow, that's the week 20 update.
00:01:34.569 --> 00:01:42.260
There's, for those that thought you were just going to listen to this for 20 weeks and be done with me, uh, uh, see you next week.
