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This week’s guest provides evidence-based strategies in mindfulness to help kids manage and overcome stress and anxiety. Her simple and easy to use approach helps parents walk alongside their kids, teaching and modeling healthy coping skills. 
Brandon Miller discusses what happens when you focus on your child’s strengths (and your own!) rather than on deficits. He provides practical and step-by-step ways to start doing this in your home today.
 When our kids tell us we are being “mean” or “not nice” it can really be hard to hear. This week we tackle a listener question related to the right (and wrong!) ways to react when our kids say this to us.  
Dr. Steve Hodges explains why bedwetting happens, and (more importantly!) how to help kids and families successfully address this common challenge. He also discusses the link between constipation and potty training difficulties.
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