ABOUT THIS EPISODE
In this episode, we discuss high school vs adult fitness, gym anxiety, tips and share our workout journey!! We even play a game of gym this or that. Check us out! Thank you for all of your love and support!!
Music by Kenbeaux (@kenbeaux on insta)
Follow us on instagram @amberryoung & @haileyagray and our podcast insta @pressonpodcast - we would love to hear from you!!
English
United States
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OTHER EPISODES IN THIS PODCAST
In this episode, we're doing a lil more intro with a sprinkle of advice on how to be a better friend & make friendships work long term :)Music by Kenbeaux (@kenbeaux on insta)Follow us on instagram @amberryoung & @haileyagray and our podcast insta @pressonpodcast - we would love to hea…
In this episode, we're talking about heartbreak and singleness. We give a few tips on how to cope with heartbreak, but also just validate you in your pain. We also touch on how important it is to ground yourself and continue to grow during times of singleness, and encourage you to keep your st…
In this episode, we're talking about everyone's favorite time of year.... SUMMER! It's so close we can almost taste it. We'll be giving you some tips on how to use this summer as a reset and sharing some ideas on activities and ways to get outside this year. Thank you for all y…
in this episode, we're discussing enneagram types and the benefit it can bring when you know yours as well as your friend's! We loooove the enneagram and had alot of fun talking about it. As promised, here is the link to take the test here - and here are some of our favorite enneagram ins…
HI!!! Welcome to the first ever episode of the Press On podcast with Amber & Hailey. In this short lil introductory episode we explain who we are, how we became besties, and why we created the podcast. Music by Kenbeaux (@kenbeaux on insta)Follow us on instagram @amberryoung & @haileyagray …
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