Encore: Positive Thinking - Why Positivity Always Wins

Positivity Can Be Toxic Download the Selfpause Law of Affirmation App Toxic positivity can be a real problem. Many people simply blurt out words that don’t validate their feelings. If you are in a situation where you are experiencing unhappiness, practice using phrases that validate your feelin…

Positivity Vs Realism Download the Selfpause Positivity App In this article, we will examine the difference between optimism and realism, and examine the benefits and drawbacks of each. Optimism is a mindset in which you believe that you can achieve whatever you want to achieve. Realistic optim…

Positivity Vs Reality Download the Selfpause Positivity App There’s a big debate going on about the balance between positive thinking and reality. While it can help you cope with difficult emotions, too much positivity can also contribute to feelings of guilt and shame. People who are suffering…