Personal Trainers Who Care Podcast
Personal Trainers Who Care Podcast
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Why Bodybuilding Principles Work for Everyday Weight Loss | PTWC S2 EP8

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ABOUT THIS EPISODE

In this episode, we chat with Ryan, founder and head coach of Dynamis Athletic, about the tools and strategies that make dieting and nutrition sustainable. Ryan explains why applying bodybuilding principles can help anyone—not just competitors—improve their health, lose fat, and maintain muscle along the way.

Since 2012, Ryan has worked as a personal trainer and coach, earning the Movati Personal Trainer of Excellence Award in 2022. As a competitive bodybuilder, coach to physique athletes, and instructor for The Exercise Mechanic, he brings a wealth of experience from both the stage and the classroom.

If you’ve struggled with dieting or want a smarter way to approach weight loss, this episode will give you practical tools and a new perspective on nutrition.

Health & Fitness
English
Canada
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